Group Therapy

Group therapy offers a unique space to connect with others who may be navigating similar experiences. In a supportive, therapist-led setting, you’ll have the opportunity to share, listen, and gain new perspectives, all while building meaningful tools for growth.

Two women smiling and laughing together indoors, one with long brown hair and the other with her hair in a bun, near a green plant.

Ready to join the group? Contact us to reserve a spot and we’ll follow up with next steps.

  • This 12-week group uses Inference-Based Cognitive Behavioral Therapy (I-CBT), a targeted approach for treating OCD by addressing the faulty reasoning behind intrusive thoughts. You’ll learn to trust your senses over doubt, reduce compulsions, and gain clarity—all within a structured, supportive group setting.

  • A safe, supportive space for Modern Orthodox teen girls to connect, share, and grow. Led by a culturally sensitive therapist, this group explores the unique pressures of balancing community expectations, friendships, identity, and self-worth through open and honest conversation.

  • Being a dad comes with its own set of challenges, and you don’t have to face them alone. This group provides a supportive space to connect, share, and grow alongside other fathers who understand. Whether you’re navigating fatherhood, balancing responsibilities, or simply need a place to talk, this group is here for you.