Group Therapy

Group therapy offers a unique space to connect with others who may be navigating similar experiences. In a supportive, therapist-led setting, you’ll have the opportunity to share, listen, and gain new perspectives, all while building meaningful tools for growth.

Ready to join the group? Contact us to reserve a spot and we’ll follow up with next steps.

  • This 12-week group uses Inference-Based Cognitive Behavioral Therapy (I-CBT), a targeted approach for treating OCD by addressing the faulty reasoning behind intrusive thoughts. You’ll learn to trust your senses over doubt, reduce compulsions, and gain clarity—all within a structured, supportive group setting.

  • A safe, supportive space for Modern Orthodox teen girls to connect, share, and grow. Led by a culturally sensitive therapist, this group explores the unique pressures of balancing community expectations, friendships, identity, and self-worth through open and honest conversation.

  • Being a dad comes with its own set of challenges, and you don’t have to face them alone. This group provides a supportive space to connect, share, and grow alongside other fathers who understand. Whether you’re navigating fatherhood, balancing responsibilities, or simply need a place to talk, this group is here for you.